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A flyer with information about the transformation challenge

Transformation Challenge Jan 7/23- April 10/23

Registration and Details

         >>After January 7, 2023<<

  • Register by etransfering  $105   stretchfitness0@gmail.com   
  • password: stretch


  • Register HERE      Submit your Before photos (front, side rear,side)


  • Submit starting measurements


  • Pay your spray tan etransfer  $140   stretchfitness0@gmail.com   

              password: stretch


  •  Book your spray tan appointment https://calendly.com/peitan


  •   Book your room at our host hotel here


  • Buy Show tickets here (for family and friends, pick up on show day!)


  • >>April 10, 2023<<

  1. Submit after photos (front side, rear , side) to be shown onstage
  2. Submit your 2 x 30 second workout video of you training (to be replayed onstage)
  3. Submit your 500 word essay detailing your transformation (to be read onstage)
  4. Submit final measurements (to be read onstage)
  5. Buy your show day tickets here (for friends and family, pick up on show day!)


          >>Friday April 14 <<

  • Mandatory Registration, 5:30PM-6:30PM, Three Oaks Senior High
  • Mandatory Participants Meeting  6:30pm, Three Oaks Senior High


          >>Saturday April 15 Show day<<

  • 7am Breakfast opens at host restaurant, Granville Street Diner
  • 11am Show Start with the Mens divisions
  • Transformation will take place after the Mens Judging and finals, and before the Womens Judging and Finals, approximately 1pm (time subject to change)
  • *It is not a requirement to step onstage, judging is done based on your photos, essay, video and measurements. 
  • The successful winner will make the most dramatic transformation. 
  • REGISTER HERE


           >>Sunday April 15 <<

  • 7am Breakfast opens at host restaurant, Granville Street Diner
  • Official After Show breakfast at host Restaurant, Granville Street Diner. A great  place to  meet with your fellow competitors to reflect on your experience. This event is open to all participants and family but is not a paid event by the host. 

Judging, Awards,Onstage

 

Judging PROCESS

The promoters have chosen 8-10 judges from all over Canada to make this a fair process. They will be sent the complete judging package on Monday, Apri 10th.    After preparing the submission to our judges, it will consist of; the Name of the Contestant, their stats, their essay and their before and after photos.  They will also receive a judging sheet and they will place you in whatever order they choose.  Each judge is unique and has their own opinion / preference on who will become the winner of the Transformation Challenge.  A final roll-up of judges scores will be calculated by the promoters and placings will be determined.


Awards & info for the Transformation Challenge participants:

  • The results will be announced at the show before intermission at the Morning Show.
  • Before the awards are given out, a process will be followed by all contestants;
    • All contestants who feel comfortable coming out on stage will be called out and introduced individually by your video that you submitted. Your essay and your results will be read.  You will be lined up on either side – evenly numbered on each side of the two slanted lines on stage.  Stage Marshalls will place you where you need to stand.
    • All contestants are encouraged BUT NOT REQUIRED to wear a competition two piece suit or a two piece regular swim suit (for the ladies) and competition board shorts or regular board shorts (for the men).  If you do not feel comfortable in a swimsuit, a Dress or Dressy clothing is totally fine. Footwear/heels is up to the contestant.


14 Week Transformation Challenge Starts Jan 7/23

Mens

Womens

Womens

A man showing his transformation through pictures

Submission Start Date: Jan 7/23

Submission End Date: April 10/23

Registration $105 to enter 

Womens

Womens

Womens

A senior woman showing her transformation

The Most Dramatic Transformation will win the Total Body Transformaiton Challenge title, prizes AND MORE. 

Register Here

Front/Side/Rear Before & After Pics

Sample Essay

Award winning essay

 

Being overweight for my whole life, it's amazing how one day you wake up and finally say enough is enough. Should I be ashamed of myself for the way I look? Well I was, for almost 23 years Being the fat kid through school, my grade 6 graduation, I didn't fit into the cute dresses all the girls were wearing, I wore a women's dress shirt and pants, looked like an old lady trapped in a chubby kids body. 


Being the over weight teenager, doesn't exactly make for an easy way to get through school, or those years that are supposed to be fun, going shopping with friends seemed like the most embarrassing thing to do, trying to find a date seemed impossible. I went through all my high school dances with not one single slow song dance, and I was an easy target to be chosen for the fat jokes if nothing else.


In December, I gave birth to my first child, raising him as a single mother, I realized quickly how I needed to change. I didn't want my son to grow up with the fat mom jokes, as well as I want to be able to be the fun active mom with my son as he grows up. Things had to change.


I walked into the gym November 9th,. Was it scary? Probably one of the scariest things I've ever done, but I did it! I started with a 30 minute boot camp 5 days a week, which then switched into adding weight training into it as well. It was hard to be the obese sweaty out of breathe girl, but you soon realize, everyone at the gym is there for the same reason, to be better then they were yesterday and everyone is there to change themselves not to spend time watching you struggle.


The Challenge has kept me motivated to keep pushing forward, and actually enjoying myself while making these changes to my lifestyle, and my life. The short intense workouts really push you to your max, but you still have lots of time to be a Mom, and do your everyday busy lifestyles. I feel like a whole new person, and I am not anywhere near done yet! This challenge has not only changed me on the outside, but I am a whole new person on the inside. I have gained so much self-happiness as well as self-confidence. I actually check myself out while walking past windows, not shying away from them.


One quote that I like and find motivating through this journey is Don't take a clock on this journey take a compass. It's the direction you're moving in that matters, not the time it takes you to get there. - Anonymous

A woman showing her transformation in a purple dress

Sample 30 Second Training Video

To be played during your walk on stage

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