Improve your Health in only 21 days!...We Start This Monday!
ONLY 21 days from now you could be several pounds lighter, full of energy, and feeling great about yourself into 2019!
We exercise as a small group, but we do all our consultations, meal plan help, weigh & measure in private.
Research shows when you are part of a supportive community (what we call our “Stretch Fitness Family”) your results are actually increased by 76%.
Our groups exercise Monday-Friday for 30 Minutes together at: 6am, 8am, 9am, 12:15pm, 3:40pm, 4:15pm, 4:50pm, 5:30pm.
Here's What Else You Get!
One of the misconceptions about a program like ours is that it’s for people who are already fit, which is absolutely not the case. In fact, we are better suited for people who are starting out because we have those professional coaches who interacts with them one-on-one in order to get them started safely and efficiently.
Yes, you can! We offer 30 minute workouts in the morning, afternoon and evening Monday - Friday, Saturday mornings, plus we are open 24 hours and will show you an exercise program you can do (safely) on your own. Got a young child? They are welcome to come with you to most sessions!
No, It's never too late to start, new people start every Monday, and we have members from age 21-74 in our groups. We will customize every workout for you, making sure you are safe.
No problem, if you miss time for injury, sickness, childcare, work we will add the missing time on when you are ready. We've even given people the full 3 weeks to start over fresh, just so they can get a full, uninterrupted taste of our program.
That's not Stretch, at all. We are more new people to exercise than we are elite fit people. Our average age is 47 years of age, and we are 65% Women, and I can guarantee you all of them have anxiety, body image & self esteem issues just like you. You'll be surrounded by busy, mature men & women who are just trying to get healthy, gain energy, shed some pounds and tone.
When you are part of a supportive community of like minded mature men and women, It's proven you will stick at it longer. Exercise wise, we use a variety of weights, dumbells, ropes & bars to continually challenge you...this isnt a bodyweight workout . Plus, you get access to the weight room and cardio room for variety so you wont get bored, to help push you physiccan do extra and really push past your plateau and get you results.
Don't worry, our weekly private consultations is where we begin to dig into your nutrition and where you struggle. The simple to follow recipe books, 7-day meal plan and grocery lists will help it all become clear.
Monday - Friday
6am, 8am, 9am, 12:15pm, 3:40pm, 4:15pm, 5:30pm
7:30am, 9am, 10am
Take advantage of the 24 HOUR UNLIMITED ACCESS ANYTIME TO ALL CLASSES & GYM. Try Yoga, Bodybar, Fraser Fit & Lindsay's Cardio Boxing...all part of your 21 days!
The 21 Day Program Starts Monday.
Since it's only $67 (and we are only taking 3 new people for Monday) contact us today (902) 724-3550 to get started.
This program is going out to several thousand busy Moms, Dads and Business Owners like Coaches Michelle, Greg and Corey around Prince & Queens County.
Drop in (476 Central St) Call (902) 724-3550 or email: firstname.lastname@example.org
Sincerely, Your Coaches
Greg, Mandy, Wendy & Corey
Accepting the City of Summerside Community Business of the Year Award